How can you tell if your six pack workout is doing the job? People will spend many hours a day, many days a week, many weeks a year and many years developing their six pack. But the most difficult part of a six pack workout program is the beginning. You need to know what to look for to be certain that your six pack workout routine is working.
Tip 1: It is all about control. Long before you start to see your six pack workout being effective, you will feel it working on your stomach muscles. You will have an ability to move and control your muscles in ways that you never could before, and your muscle movements in your stomach muscles will be fluid and easy as opposed to a struggle as they normally would be.
Tip 2: No pain means a lot of gain. When you start your six pack workout routine you will be in pain afterwards. In the initial phases you will be in pain during the workout. As your muscles begin to develop but before the six pack sets in, you will start to realize that the pain is not nearly as intense after your workout, and the pain you used to feel during the workout is gone.
Tip 3: It starts to form under the surface. The skin covering your stomach muscles will take some time to form around your new six pack. But long before the skin starts to conform itself to the new you, you will be able to feel the effect of your six pack training on your muscles by simply touching them. That rock hard abdomen you are pressing on is the new you.
Source by Don Chassle